Orthodontic Basics

Before you come

Children and teens

Treatment options

During treatment

Retainers and afterwards

Cost and practicalities

Care instructions


Braces homecare

What to expect in the first few days, what to eat, how to manage discomfort, and how to keep your teeth clean while the braces are on.

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Cleaning removable appliances

How to clean a plate or retainer properly, what to clean it with, and how to store it so it does not warp or get thrown out with a school lunch.

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Elastics

How many hours a day to wear them, how to fit them, what to do if one breaks, and why inconsistent wear stalls treatment.

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Headgear

How to fit and remove it safely, how many hours it needs to be worn, and what to do if it comes loose overnight.

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Twin blocks

How to wear and clean a twin block, what to expect in the first fortnight, and managing eating and speech while you adjust to it.

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Download all

Download all instructions

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Still have a question?

Call the practice and ask, or book a forty five minute assessment with Catherine and get an answer specific to your own mouth.